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Golf is just what the doctor ordered - friendship, fresh air and exercise, golf has it all!

A game for all

With its winning combination of exercise and social interaction – golf is the perfect game from age 8 to 80. The unique handicap system means everybody can play together, either socially or competitively.

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Reduce stress levels

Outdoor exercise in a green space can help reduce stress levels, enhance mood and even improve your self-esteem.

Sociable Golf Taster Sessions with a group of adults drinking with the golf course in the background.

Connects you with people

Golf is a social sport and can help build strong connections. With plenty of time for conversation and fun, golf is the perfect way to make new friends or grow closer bonds with people you already know.

Keeps you active

You can walk between four and five miles per round, burning up to 2,000 calories and achieve the 150 minutes of exercise a week recommended by the NHS.

Get inspired!

If you’re looking for inspiration to get started in the games of golf, take a look at some of those who have benefited from our incredible sport!

Get inspired!

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